Dear Readers
With Mothers Day this Sunday the 10th, May is the month that we celebrate and show our appreciation to all mothers and it’s a great time to pay our respects to mother earth too.
Go green this mother’s day, find out how to eat your way to healthier and younger skin and make a green choice that will have a big impact on the environment by simply switching to organic or fair trade coffee.
Swine flu is a growing concern for all people and the world health organization is on high alert, we look at how factory farms are the perfect breeding ground for these kinds of diseases and what symptoms you should be looking-out for if you just can’t shake your flu.
Kind Regards
Andrea Firth
Editor |
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 There are all sorts of reasons to avoid eating too much meat, especially if it's from animals raised on so-called factory / battery farms – and now there is swine flu (influenza N1H1) to add to that list.
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 Mothers are pretty special people; toiling away for our benefit for many, many years; well past our childhood and teenage trials, seeing us through chicken pox and our dentist trips, first dates and first loves and all with unwavering and selfless love and support. |
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 Here’s the bad news. Ageing is inevitable…skin ages, collagen production slows and elastin, the substance that enables the skin to spring back into place, has a bit less snap. While creams and serums promise to erase wrinkles and lighten age spots, it’s really what you eat that helps replenish and preserve your skin.
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 Coffee. Far from being just another drink choice, it is truly a worldwide institution—and obsession. I have wonderful memories that revolve around coffee, the first date coffee, the great conversations with good friends that lasted many hours and many cups of coffee, my university days were lived in a veritable haze of coffee’s rich aroma and it’s thanks to strong cups of java that I made it through the years of assignments and late night study sessions. |
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